Monday Workout Playlist
Today for abs, we’re doing a lot of oblique work. I figure, with bikini season coming up, we all need a little more definition. Of course, as always, there are plenty of planks to go around.
For the lower half workout, we’re doing a lot of the same, however adding in weights for a little more push. Track 4 we’re throwing in some plyometrics and track 5 we’ve got a lot of balance work.
After the awful Pens game yesterday, I’ve got a lot of frustrations to work out.
Also, I’m launching the new RPM release today! It’s my first launch, so I’m pretty excited.
Fun. – Some Nights
Alexandra Stan – Mr. Saxobeat – Radio Edit
Bruno Mars – Runaway Baby
Ricky Martin – Livin’ La Vida Loca
Flo Rida – Turn Around [5,4,3,2,1]
Scissor Sisters – I Don’t Feel Like Dancin’
The Rolling Stones – Paint It, Black
Incubus – Dig
N Sync – I Want You Back – Radio Edit
OK Go – Here It Goes Again
P!nk – Trouble
Electric Guest – This Head I Hold
Christina Aguilera – Fighter
Franz Ferdinand – Do You Want To
Gorillaz – DARE
Arcade Fire – We Used to Wait